Tag Archives: smoothies

Juicy weekend

I’ve been under the weather for a week now. I’ve been trying to load up on healing foods.

Heat up juice

Carrot
Apple
Beet
Fresh garlic
Fresh ginger root
Fresh turmeric root

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This morning I also had a fresh young coconut banana blueberry smoothie.

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We save the pulp from the juice and make a corn bread with about equal parts corn meal and juice pulp plus some salt and baking powder. Goes well with black bean green chili soup.

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