Tag Archives: cooking


Yum beet soup! I like to peel the beets by boiling them for a while and then the peels get really loose.

Sauté onions, carrots, and sundried tomatoes (the secret weapon).

Then I used the French fry cutter in the food processor to cut the beets up.


Garlic and kale!

All in the pot with water and chopped potatoes and add dill and lemon juice. Salt to taste.


Once it’s done it’s great with yogurt and a warmed tortilla!


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Blue corn atole


Atole is traditionally served as a drink, but I like to make it a little thicker as a breakfast porridge with hemp seeds mixed in after it’s cooked. It’s about 1 unit of corn to 3 units of water, but I’m always adjusting the ratio as I cook, adding more corn meal or water. I whisk it pretty consistently the whole time it’s cooking, adding a little coconut oil and honey or agave nectar to taste. It takes about 15-20 minutes of cooking on low flame to taste right to me. Cinnamon and other spices are nice but I just like the plain corn flavor. With Yerba mate to drink it’s a fabulous breakfast.

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Live chocolate pie

Om nom nom. Raw chocolate pie. Live coconut cashew whipped “cream”. Nut crust. I made two. There are lots of good recipes out there for vegan raw cream pies. Fear not the Irish moss. Yeah, it’s seaweed, but this is miles beyond any cooked cows mill pudding pie. With this in the fridge you can eat a million vegetables.



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Fresh pineapple coconut smoothie

So delicious. Don’t let anyone tell you health food doesn’t taste good. Oh, the enzymes and the fiber!!!





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Juicy weekend

I’ve been under the weather for a week now. I’ve been trying to load up on healing foods.

Heat up juice

Fresh garlic
Fresh ginger root
Fresh turmeric root


This morning I also had a fresh young coconut banana blueberry smoothie.


We save the pulp from the juice and make a corn bread with about equal parts corn meal and juice pulp plus some salt and baking powder. Goes well with black bean green chili soup.



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Plum brandy

In the fall I pick tiny plums from old neglected plum trees from around downtown. This fall I had a bag that I just stuck in the freezer to do something with later. Then, while cleaning the freezer I accidentally left these plums out and they thawed. Since I have a little cough I decided to do something easy with them to enjoy and celebrate with later. Plum brandy! I have loads plum sauce put up already. I’ll soak the plums in brandy for a while then mash the plums with the brandy and soak some more over the course of several weeks and then strain through a very fine cloth. I use a ‘nut milk bag’. I did this last year with both gin and brandy and gave it out and took it as a camp warm up on backpacking trips. No sugar just the plums and liquor. Amazing and fruity!


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Blood orange marmalade

I just made my first 5 gallons of marmalade. 54 oranges and 8 pounds of honey! Someone mentioned trying a smaller batch first and they were probably right, but I feel like that’s doing things twice. My recipe was an experiment so I’ll not outline it step by step. There are other marmalade chefs out there who are more organized than me. I used only honey to sweeten it and I used orange juice for half the water. Just as my first cheese making was, the marmalade pitted me against my dark side, taking forever to cook and not setting up just as I’d have liked. But in the end it was a triumph, tasting awesome on toast. I think it will be a good sauce base for stir fry, too.

That’s the finished product in the jar








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This year we grew various potatoes. The pink and the purple were the most beautiful. The color equals more nutrients. Thank goodness that people in the seed saving world are keeping the incredible diversity of potatoes alive and accessible to gardeners!







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Aphrodisiac herb and spice liquor

I have the best friends! Just broke out this beautiful gift from a blossom buddy. This sweet spiced and herbed brandy is the perfect partner to a dark winter new moon walk. Lets all make some for ourselves!! I wish a little of this came out of the spring in oak creek!


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