Tag Archives: coconut

Coconut oil face compress

This morning I tried a simple recipe for a steamy face rinse. Washcloth in a bowl with hot water, then pouring the water off once the cloth is hot. Melt a dab of coconut oil and spread around the cloth. Squeeze a little. I really like the feel and smell of this. Yum.

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Fresh pineapple coconut smoothie

So delicious. Don’t let anyone tell you health food doesn’t taste good. Oh, the enzymes and the fiber!!!

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